Certified personal Trainer
Martial Arts Expert
I have always lived an active lifestyle and love inspiring people to find their motivation and meet their goals. I played competitive soccer throughout college and competed in Tae Kwon Do at the national level. I have instructed at several martial arts academies and have gained a vast amount of knowledge and experience from each club.
After a serious injury and having two children, I made it a priority to stay strong, fit and healthy. I continue to train in Muay Thai, kickboxing, weight lifting, and running. I believe it is essential to live a healthy, balanced lifestyle whether it be for mental health, physical well-being or to have extra energy to run around with your kids. I am truly passionate about helping each individual find their motivation and exceed their goals. My experience and enthusiasm will help you reach new levels you never thought were possible.
Certifications: Certified Personal Trainer, 3rd Degree Black Belt TKD, First Aid & CPR & AED
Phone/Text: (506) 612-1287